Castor Oil Pack for Thyroid Support

with Optional Cayenne Pepper Boost

Castor oil packs have been traditionally used for generations as a natural wellness ritual to support circulation, lymphatic flow, and relaxation in targeted areas of the body. When applied to the neck area, a castor oil pack may help promote a sense of warmth, comfort, and gentle support around the thyroid region.

🌿 Why Castor Oil?

Cold-pressed, hexane-free castor oil is rich in ricinoleic acid, known for its warming and deeply nourishing properties. When used externally, castor oil is commonly associated with:

• Supporting circulation
• Encouraging lymphatic movement
• Helping the body relax and unwind
• Nourishing the skin

Many people choose to incorporate castor oil packs into their evening self-care routine as a calming ritual.

🔥 Adding Cayenne Pepper (Optional)

Cayenne pepper has traditionally been used externally in very small amounts to enhance warmth and stimulate circulation. When combined with castor oil, it may intensify the warming sensation of the pack, which some people find beneficial.

Important: Cayenne pepper is potent. A tiny amount goes a long way.

How to Use a Castor Oil Thyroid Pack

1. Apply a small amount of AVIVA Hexane-Free Castor Oil to the cotton side of your thyroid pack.
2. Optional: Add a pinch of cayenne pepper to the oil and mix gently.
3. Place the pack over the thyroid area at the front of the neck.
4. Secure comfortably and relax for 20–45 minutes.
5. Remove and gently cleanse the skin with warm water.

💡 Best used in the evening as part of a wind-down routine.

⚠️ Important Safety Notes

• Always patch test before first us